July 2010
4 posts
some rambling that might not make sense
There are many approaches one can take to assist in overcoming negative feelings and beliefs that cause constant shame, procrastination due to fear, trust issues and a lack of peace of mind.
Sometimes just talking about things or yelling when it all gets too much isn’t the best way to get to the root of problems that you may want to resolve. I think exercises where you sit and work at...